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Wed, 22 May


The Toby Henderson Trust

Overcoming Overwhelm for Parents

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Overcoming Overwhelm for Parents
Overcoming Overwhelm for Parents

Time & Location

22 May 2019, 18:00 – 20:00

The Toby Henderson Trust, Toby House Earth Balance, W Sleekburn Farm Cottages, Bedlington NE22 7AD, UK

About the event

Being a parent is stressful, and this stress can feel turned up to the max when you have a child with autism. With all the thousands of tasks you have in your mind to keep your family running, it’s easy to get overwhelmed and stuck in a place of “analysis paralysis”. This session will give you realistic, practical ways to beat overwhelm (and also sneak a few seconds for self care too).

We will cover:

- learning a 10 step “first aid” process for moving from overwhelmed to productive in under an hour

- creating a quick and easy self care plan 

- an quick introduction to reclaiming your personal power

This session is hosted by The Toby Henderson Trust - please contact to book your place. 

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